The delicious hot lemon ginger tea will warm your body and help you to overcome all the colds that follow in the colder period. Read below why to drink lemon gigner tea.
Its preparation is simple, and there are at least 7 reasons why the lemon ginger tea should become part of your everyday life.
- A piece of fresh ginger
- 1 liter of water
- 3-4 tablespoons honey
- 1 lemon
Peel the ginger and cut it into thin slices. Put the pieces in a pot and pour them in warm water.
Place the water to boil for about 15-20 minutes.
Remove it from the fire and allow the pieces to stand for another 5 minutes. Prepare the liquid, sweeten it and add the lemon.
Read more why you should eat ginger everyday here.
Reasons why today to drink lemon ginger tea:
- Strengthens the body and immunity.
- Accelerate healing if you are sick.
- Positively affect the nervous system.
- It stimulates the activity of the gut and reduces the feeling of bloating.
- Encourages circulation.